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MantrasJanuary 21, 20259 min read

Shanti Mantras: Sacred Invocations for Peace

Learn the powerful Shanti Mantras from the Upanishads. Complete guide to peace invocations including Om Sahana Vavatu and their meanings.



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Shanti Mantras: Where sacred sound meets inner stillness

Shanti Mantras: Sacred Invocations for Peace

Shanti Mantras are peace invocations that traditionally open and close Vedic study sessions. They invoke harmony between teacher and student, and peace at all levels of existence.


What Are Shanti Mantras?

"Shanti" (рд╢рд╛рдиреНрддрд┐) means peace. These mantras:

  • Open Vedic study sessions

  • Create sacred learning space

  • Remove obstacles to understanding

  • Invoke blessings on the learning process

  • End with triple "Om Shanti" for peace at three levels

  • Practice This Mantra

    Listen to the pronunciation and start learning


    Om Sahana Vavatu

    The most famous Shanti Mantra from the Taittiriya Upanishad:

    In Devanagari:

    реР рд╕рд╣ рдирд╛рд╡рд╡рддреБред

    рд╕рд╣ рдиреМ рднреБрдирдХреНрддреБред

    рд╕рд╣ рд╡реАрд░реНрдпрдВ рдХрд░рд╡рд╛рд╡рд╣реИред

    рддреЗрдЬрд╕реНрд╡рд┐ рдирд╛рд╡рдзреАрддрдорд╕реНрддреБ рдорд╛ рд╡рд┐рджреНрд╡рд┐рд╖рд╛рд╡рд╣реИред

    реР рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГрее

    In Transliteration:

    Om saha n─Бvavatu

    Saha nau bhunaktu

    Saha v─лryaс╣Г karav─Бvahai

    Tejasvi n─Бvadh─лtamastu m─Б vidviс╣г─Бvahai

    Om ┼Ы─Бntiс╕е ┼Ы─Бntiс╕е ┼Ы─Бntiс╕е


    Line-by-Line Meaning

    рд╕рд╣ рдирд╛рд╡рд╡рддреБ (Saha n─Бvavatu)


  • Saha: Together

  • Nau: Us two (teacher and student)

  • Avatu: May [the Lord] protect
  • "May He protect us both."

    рд╕рд╣ рдиреМ рднреБрдирдХреНрддреБ (Saha nau bhunaktu)


  • Bhunaktu: May [He] nourish
  • "May He nourish us both."

    рд╕рд╣ рд╡реАрд░реНрдпрдВ рдХрд░рд╡рд╛рд╡рд╣реИ (Saha v─лryaс╣Г karav─Бvahai)


  • V─лryam: Energy, vigor

  • Karav─Бvahai: May we make together
  • "May we work together with energy."

    рддреЗрдЬрд╕реНрд╡рд┐ рдирд╛рд╡рдзреАрддрдорд╕реНрддреБ (Tejasvi n─Бvadh─лtamastu)


  • Tejasvi: Brilliant, illuminating

  • Adh─лtam: Our study

  • Astu: May it be
  • "May our study be brilliant/illuminating."

    рдорд╛ рд╡рд┐рджреНрд╡рд┐рд╖рд╛рд╡рд╣реИ (M─Б vidviс╣г─Бvahai)


  • M─Б: May not

  • Vidviс╣г─Бvahai: We hate each other
  • "May we not hate each other."

    реР рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ


    "Om Peace, Peace, Peace"


    The Triple Shanti

    The three repetitions of "Shanti" address three sources of obstacles:

  • ─Аdhidaivika (рдЖрдзрд┐рджреИрд╡рд┐рдХ): Divine/cosmic causes

  • - Natural disasters
    - Planetary influences
    - Beyond human control

  • ─Аdhibhautika (рдЖрдзрд┐рднреМрддрд┐рдХ): Physical/external causes

  • - Other beings
    - Environment
    - Material obstacles

  • ─Аdhy─Бtmika (рдЖрдзреНрдпрд╛рддреНрдорд┐рдХ): Internal/psychological causes

  • - Mental disturbances
    - Emotional obstacles
    - Self-created problems


    Other Important Shanti Mantras

    Om Asato Ma Sadgamaya

    реР рдЕрд╕рддреЛ рдорд╛ рд╕рджреНрдЧрдордпред

    рддрдорд╕реЛ рдорд╛ рдЬреНрдпреЛрддрд┐рд░реНрдЧрдордпред

    рдореГрддреНрдпреЛрд░реНрдорд╛ рдЕрдореГрддрдВ рдЧрдордпред

    реР рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГрее

    Meaning:
    "Lead me from untruth to truth,
    From darkness to light,
    From death to immortality.
    Om peace, peace, peace."

    Om Purnamadah

    реР рдкреВрд░реНрдгрдорджрдГ рдкреВрд░реНрдгрдорд┐рджрдВ рдкреВрд░реНрдгрд╛рддреНрдкреВрд░реНрдгрдореБрджрдЪреНрдпрддреЗред

    рдкреВрд░реНрдгрд╕реНрдп рдкреВрд░реНрдгрдорд╛рджрд╛рдп рдкреВрд░реНрдгрдореЗрд╡рд╛рд╡рд╢рд┐рд╖реНрдпрддреЗрее

    реР рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГрее

    Meaning:
    "That is whole, this is whole. From wholeness comes wholeness.
    When wholeness is taken from wholeness, wholeness remains.
    Om peace, peace, peace."

    Sarve Bhavantu Sukhinah

    рд╕рд░реНрд╡реЗ рднрд╡рдиреНрддреБ рд╕реБрдЦрд┐рдирдГ рд╕рд░реНрд╡реЗ рд╕рдиреНрддреБ рдирд┐рд░рд╛рдордпрд╛рдГред

    рд╕рд░реНрд╡реЗ рднрджреНрд░рд╛рдгрд┐ рдкрд╢реНрдпрдиреНрддреБ рдорд╛ рдХрд╢реНрдЪрд┐рджреНрджреБрдГрдЦрднрд╛рдЧреНрднрд╡реЗрддреНред

    реР рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГ рд╢рд╛рдиреНрддрд┐рдГрее

    Meaning:
    "May all be happy, may all be healthy,
    May all see auspiciousness, may none suffer.
    Om peace, peace, peace."


    Pronunciation Guide

    Key Sounds

    Sahana (рд╕рд╣ рди):

  • "Sa" - dental "s"

  • "Ha" - aspirated

  • "Na" - dental "n"
  • V─лryam (рд╡реАрд░реНрдпрдореН):

  • Long "─л" - hold it

  • "Ry" - "r" and "y" together quickly

  • Final "m" - anusvara resonance
  • ┼Ъ─Бntiс╕е (рд╢рд╛рдиреНрддрд┐рдГ):

  • "┼Ъ" - palatal "sh" (like "sheen")

  • Long "─Б" - hold it

  • "Tiс╕е" - ends with visarga (soft breath)

  • When to Use Shanti Mantras

    Traditional Uses

  • Beginning of study: Creates sacred space

  • End of study: Seals the learning

  • Opening meditation: Centering practice

  • Closing ceremonies: Bringing peace to completion
  • Modern Applications

  • Before meetings: Creating harmony

  • Starting work day: Setting intention

  • Before difficult conversations: Invoking peace

  • Meditation practice: Opening and closing
  • Group Settings

    Particularly powerful when chanted together:

  • Yoga classes

  • Meditation groups

  • Satsangs

  • Educational settings

  • Practice Methods

    Simple Daily Practice

    Morning or evening:

  • Sit quietly

  • Take three deep breaths

  • Chant Om Sahana Vavatu once

  • Sit in silence briefly

  • Begin your day or sleep
  • Before Learning

    When studying spiritual texts or attending teachings:

  • Chant at the beginning

  • Study with attention

  • Chant again at the end

  • Reflect on what you've learned
  • Meditation Integration

    As part of meditation:

  • Begin with Shanti mantra

  • Proceed with your practice

  • End with Shanti mantra

  • Rest in silence

  • The Teacher-Student Relationship

    The Om Sahana Vavatu mantra specifically addresses the guru-shishya (teacher-student) relationship:

    Traditional Understanding

  • Learning is a sacred exchange

  • Both parties must be protected and nourished

  • Mutual respect prevents conflict

  • The relationship serves the knowledge
  • Modern Relevance

    Even without formal guru relationships:

  • Any learning involves teacher/student dynamics

  • The prayer creates right attitude

  • Removes ego from the equation

  • Focuses on the transmission of knowledge

  • Benefits of Shanti Mantras

    Traditional Benefits

  • Removal of obstacles to learning

  • Blessings on the study

  • Protection during spiritual practice

  • Creation of sacred space

  • Peace at all levels
  • Experiential Benefits

  • Calming effect on mind

  • Creates transition into learning mode

  • Builds community in group settings

  • Provides ritual structure

  • Connects to ancient tradition

  • The Philosophy Behind the Words

    Om Sahana Vavatu teaches:

  • Mutuality: Learning is not one-way

  • Humility: Both parties need divine support

  • Energy: Learning requires vitality

  • Illumination: True study enlightens

  • Harmony: Conflict blocks understanding
  • The Cosmic View

    These mantras acknowledge that:

  • We don't learn alone

  • Grace supports understanding

  • Peace is the foundation

  • The infinite provides

  • Practice Shanti Mantras with AI pronunciation feedback at Vedic Voice.

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